Banana Walnut Loaf Cake

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Brand Publix Bakery

UPC Code 4141511491

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 180

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Banana Walnut Loaf Cake are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Walnut Loaf Cake is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Walnut Loaf Cake is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Butter (Pasteurized Cream), Walnuts, Brown Sugar, Emulsifier (Vegetable Mono And Diglycerides Preserved With Tbhq And Citric Acid), Salt, Baking Soda, Honey, Corn Syrup, Nonfat Dry Milk, Artificial Flavor.