Popcorn, Spicy Jalapeno Ranch

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Brand Smartfood

UPC Code 028400589222

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Popcorn, Spicy Jalapeno Ranch are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Spicy Jalapeno Ranch is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Spicy Jalapeno Ranch is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Buttermilk, Natural Flavors Whey, Onion Powder, Garlic Powder, Salt, Jalapeno Pepper Powder, Dextrose, Spices, Tomato Powder, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream, Skim Milk), And Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes)