Pineapple Pie
🍍
UPC Code
074323039962
Data Source
USDA
Serving Sizes
1 piece (85g)
Calories
300
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
370mg
16%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Pineapple Pie are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Pie is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Pie is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple Filling [Pineapple, Sugar, Glycerin, Modified Cornstarch, Dextrose, Sorbitol, Citric Acid, Salt, Preservatives (Sodium Propionate, Sodium Benzoate), Artificial Flavor, Yellow 5, Yellow 6], Wheat Flour, Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Eggs, Dextrose, Salt, Sodium Propionate (Preservative), High Fructose Corn Syrup, Sodium Metabisulfite, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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