Rosemary Lemon Turkey With White Beans Stick
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UPC Code
815296020485
Data Source
USDA
Package Weight
1.0 oz/28 g
Serving Size
28g
Calories
70
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
30mg
10%
Sodium
220mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Rosemary Lemon Turkey With White Beans Stick are
23% in carbs, 38% in fat, and 39% in protein.
carbs:
23%
fat:
38%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Lemon Turkey With White Beans Stick is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Lemon Turkey With White Beans Stick is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, White Beans, Cane Sugar, Garlic (Garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Natural Flavors, Sea Salt, Lemon Juice Concentrate, Lemon Peel, Parsley, Rosemary, Celery Powder, In Collagen Casing.
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