Beef Jerky
🍽
UPC Code
855002003067
Data Source
USDA
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Beef Jerky are
47% in carbs, 14% in fat, and 39% in protein.
carbs:
47%
fat:
14%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Cane Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol). Contains 2% Or Less Of The Following: White Vinegar, Granulated Garlic, Chili Pepper, Spices (Including Celery Seed), Paprika, Crushed Red Pepper Sea Salt.
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