Saltie Public Food Database

Beef Jerky

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Brand Krave
UPC Code 855002003067
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Beef Jerky are 47% in carbs, 14% in fat, and 39% in protein.

carbs: 47%
fat: 14%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Cane Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol). Contains 2% Or Less Of The Following: White Vinegar, Granulated Garlic, Chili Pepper, Spices (Including Celery Seed), Paprika, Crushed Red Pepper Sea Salt.

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