Chocolate Chip Gluten Free Cookie Mix

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Brand Betty Crocker

UPC Code 016000277946

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 2 tbsp mix makes 1 cookie (25g)

tbsp mix makes 1 cookie

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp mix makes 1 cookie of Chocolate Chip Gluten Free Cookie Mix are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten Free Cookie Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten Free Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Potato Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Molasses Powder, Salt, Xanthan Gum.