This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Plain And Spinach Rotini Pasta (Wheat Flour, Spinach*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vinegar, Sugar, Salt, Baking Soda, Caramel Color, Yeast, Spice Extract, Ascorbic Acid [Dough Conditioner]), Sugar, Salt. Contains Less Than 2% Of: Maltodextrin, Red Bell Peppers*, Whey Protein Concentrate, Monosodium Glutamate, Garlic*, Onion*, Citric Acid, Lactic Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Calcium Lactate, Carrots*, Basil, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Spice, Natural Flavor, Whey, Guar Gum, Hydrolyzed Soy Protein, Caramel Color, Silicon Dioxide (Anticaking Agent), Yeast Extract, Sodium Phosphate, Enzyme Modified Romano Cheese (Cultured Milk, Salt, Enzymes), Molasses*.