Peanut Butter & Jelly Whipped Cream & Peanut Butter Chips With Dark Chocolate Fudge Crumb Crust Mud Pie

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Brand T.g.i. Friday's

UPC Code 853284006110

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 1 mud pie (79g)

mud pie

Calories 310

Total Fat 22g 28%

Saturated Fat 14g 70%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mud pie of Peanut Butter & Jelly Whipped Cream & Peanut Butter Chips With Dark Chocolate Fudge Crumb Crust Mud Pie are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Jelly Whipped Cream & Peanut Butter Chips With Dark Chocolate Fudge Crumb Crust Mud Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Jelly Whipped Cream & Peanut Butter Chips With Dark Chocolate Fudge Crumb Crust Mud Pie is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Water, Dry Roasted Peanuts, Brown Sugar, Soy Lecithin, Palm Kernel Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Chocolate Liquor, Dextrose, Palm Kernel And Palm Oil, Corn Syrup, Raspberries, Partially Defatted Peanut Flour, Modified Food Starch, Cocoa Butter, Salt, Strawberries, Nonfat Milk, Butter, Cocoa (Processed With Alkali), Corn Flour, Soybean Oil, Natural Flavor, Artificial Flavor, Carrageenan, Coconut Oil, Evaporated Apples (Preserved With Sodium Sulfate), Citric Acid, Guar Gum, Xanthan Gum, Glucose, Sugar Syrup, Baking Soda, Caramel Color, Whey, Carob Bean Gum, Sodium Caseinate, Hydrogenated Cottonseed, Rapeseed Oil, Sucrose, Pectin, Lemon Peel, Polysorbate 60, Sorbitan Monostearate, Sodium Alginate, Cinnamon, Lemon Juice Concentrate, Fructose, Tricalcium Phosphate, Annatto (Color), Calcium Edta (Preservative), Mono- And Diglycerides, Beta Carotene (Color), Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Propionate (Preservative), Vitamin A Palmitate, Ascorbic Acid, Phosphoric Acid, Red 40, Lemon Oil, Blueberry, Boysenberry, Blue 1.