Sandwich Cookies

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Brand Lofthouse

UPC Code 708971927837

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 1 cookie (20g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sandwich Cookies are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Eggs, Corn Starch, Contains 2% Or Less Of: Invert Sugar, Vegetable Oil (Palm Kernel Oil And/or [Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Dextrin, Water, Modified Food Starch, Natural & Artificial Flavors, Soy Lecithin (Emulsifier), Confectioner's Glaze (Lac Resin), Carnauba Wax, Leavening (Baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Colors (Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Salt Polysorbate 60, Whey.