Saltie Public Food Database

Banana Fudge Soft Baked Breakfast Bars

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UPC Code 085239215616
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/225 g
Serving Sizes 1 bar (38g)
bar
Calories 160
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Banana Fudge Soft Baked Breakfast Bars are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Fudge Soft Baked Breakfast Bars is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Fudge Soft Baked Breakfast Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Whole Wheat Flour, Canola Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Glycerin, Raisin Paste [Raisins, Cottonseed And/or Sunflower Oil], Dehydrated Bananas, Wheat Starch, Oat Fiber, Liquid Whole Eggs, Vitamins And Minerals [Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Modified Corn Starch, Salt, Citric Acid, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate - A Preservative, Soy Lecithin), Dark Chocolate Flavored Filling (Sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [Processed With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor).

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