Lobster Crostini

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Brand Cheating Gourmet

UPC Code 858175003117

Data Source USDA

Nutrition Facts

Package Weight 5.85 oz/166 g

Serving Sizes 3 pieces (55g)

pieces

Calories 150

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Lobster Crostini are 24% in carbs, 60% in fat, and 16% in protein.

carbs: 24%

fat: 60%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Crostini is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Crostini is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Enzymes], Water, Milkfat, Whey, Enzyme, Modified Cheese [Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [Preservative]), Crostini (Unbleached Unbromated Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Yeast, Ascorbic Acid), Lobster, Butter (Cream, Salt), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [To Protect Quality], Natural Flavor), Garlic Powder, Dried Parsley.