Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger

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Brand Cheating Gourmet

UPC Code 858175003674

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 229

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 95mg 32%

Sodium 681mg 30%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger are 67% in carbs, 4% in fat, and 29% in protein.

carbs: 67%

fat: 4%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Shrimp With White Rice, Carrots, Sesame Seeds, Green Peas, Red Peppers Bowl, Sesame Ginger is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Shrimp, Peas, Carrots, Red Peppers, Seasoning (Salt, Cane Sugar, Maltodextrin, Brown Sugar, Sesame Seeds, Spices, Yeast Extract, Tomato Powder, Sesame Seed Oil), Contains 2% Or Less Of: Sodium Carbonate, Sodium Citrate, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Citric Acid, Caramel Color, White Distilled Vinegar.