Organic Beef Meatballs, Italian Style

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Brand O Organics

UPC Code 079893126807

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3 meatballs (85g)

meatballs

Calories 240

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 590mg 26%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Organic Beef Meatballs, Italian Style are 10% in carbs, 56% in fat, and 33% in protein.

carbs: 10%

fat: 56%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Beef Meatballs, Italian Style is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Beef Meatballs, Italian Style is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Organic Breadcrumbs (Organic Whole Wheat Flour, Organic Palm Oil Shortening, Organic Sugar, Yeast, Salt), Water, Organic Onions, Organic Eggs, Organic Garlic, Less Than 2% Organic Basil, Organic Parsley, Salt, Organic Parmesan Cheese Concentrate [Organic Parmesan Cheese (Pasteurized Organic Milk, Cultures, Salt, Enzymes), Water, Sea Salt), Organic Vinegar, Organic Black Pepper, Organic Red Chili Pepper.