Saltie Public Food Database

Meat Pastichio Creamy Custard

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Brand Lemon & Vine
UPC Code 855091005140
Data Source USDA

Nutrition Facts

Package Weight 15.75 oz/447 g
Serving Sizes 8 oz (227g)
oz
Calories 499
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 145mg 48%
Sodium 790mg 34%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2g 7%
Sugars 6g
Protein 27.9g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Meat Pastichio Creamy Custard are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%
fat: 39%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Pastichio Creamy Custard is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Pastichio Creamy Custard is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ziti Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Ground Beef, Ground Lamb, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes, Cellulose Powder As Anti-caking), Tomato Sauce (Tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Dry White Wine, Whole Eggs, Water, Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Onion, Unsalted Butter (Cream), Egg Yolk, All Purpose Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Goat Milk (Goat Milk, Vitamin D3, Folic Acid), Olive Oil, Lemon Juice, Sea Salt, Black Pepper, Nutmeg.

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