Saltie Public Food Database

Sliced Cinnamon Raisin Bagels

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UPC Code 078742234311
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 4 oz (113g)
oz
Calories 320
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 65g 24%
Dietary Fiber 3g 11%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sliced Cinnamon Raisin Bagels are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Cinnamon Raisin Bagels is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Cinnamon Raisin Bagels is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Natural And Artificial Flavor, Inactive Yeast, Wheat Flour, Extract Of Malted Barley And Corn, Molasses, Salt, Calcium Propionate (Preservative), Sorbic Acid (To Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Caramel Color, Wheat Gluten, Ascorbic Acid Added As A Dough Conditioner, Enzymes.

Also by Member's Mark

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