Organic Deluxe Shells And Cheddar Dinner

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Brand Clearly Organic

UPC Code 070038639466

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs/340 g

Serving Sizes 4 oz (113g)

Calories 360

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 1000mg 43%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic Deluxe Shells And Cheddar Dinner are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Deluxe Shells And Cheddar Dinner is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Deluxe Shells And Cheddar Dinner is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni Product (Organic Durum Wheat Semolina Flour), Organic Cheddar Cheese (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Whey, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Sodium Phosphate, Salt, Organic Guar Gum, Colors [Organic Fruit Juice, Annatto Extract], Lactic Acid, Sodium Citrate, Organic Canola Lecithin, Enzymes).