Saltie Public Food Database

Three Meat Macaroni & Cheese Bake

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UPC Code 071117614701
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 cup (234g)
cup
Calories 470
Total Fat 33g 42%
Saturated Fat 17g 85%
Cholesterol 105mg 35%
Sodium 849mg 37%
Total Carbohydrate 23g 8%
Dietary Fiber 0.9g 3%
Sugars 5g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Meat Macaroni & Cheese Bake are 19% in carbs, 63% in fat, and 18% in protein.

carbs: 19%
fat: 63%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Meat Macaroni & Cheese Bake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Meat Macaroni & Cheese Bake is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cooked Cavatapi (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Pork Sausage (Pork, Water, Salt, Sugar, Spices, Dextrose, Sodium Phosphate, Monosodium Glutamate, Chili Pepper, Natural Flavoring, Caramel Color), Beef, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Process American Cheese (Cultured Milk, Water, Skim Milk, Cream, Whey, Sodium Phosphates, Salt, Sorbic Acid [Preservative] Annatto Color, Enzymes), Heavy Cream (Cream, Sodium Citrate, Carrageenan, Polysorbate 80), Water, Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Mascarpone Cheese (Pasteurized Cream, Milk Proteins, Acidulate), Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Applewood Smoked Bacon (Bacon Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onion, Modified Corn Starch, Butter (Sweet Cream, Salt), Starch Blend (Modified Corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Cultured Dextrose And Maltodextrin, Annatto Color (Soybean Oil, Mono- And Diglycerides, Annatto Extract), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Spice, Rosemary Extract (Canola Oil, Rosemary Extract).

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