California Pasta Salad
🥗
UPC Code
718129030463
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.66 cup (137g)
Calories
179
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
32.1g
12%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of California Pasta Salad are
73% in carbs, 18% in fat, and 9% in protein.
carbs:
73%
fat:
18%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of California Pasta Salad is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Pasta Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rotini Pasta (Durum Wheat Semolina, [Enriched With Iron {Ferrous Sulfate} And B Vitamins {Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Tomato Solids, Dried Spinach), Water, High Fructose Corn Syrup, Red Bell Peppers, Carrots, Vinegar, Zucchini, Kidney Beans (Kidney Beans, Water, Salt, Calcium Chloride, Disodium Etda [To Preserve Color]), Celery, Onions, Soybean Oil. Sugar, Salt, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Burgundy Wine Powder (Maltodextrin, Modified Corn Starch, Burgundy Wine Solids, Corn Syrup Solids, Malic Acid, Natural Flavor, And Sorbic Acid, Sulfites, Potassium Sorbate {Preservatives}), Ascorbic Acid, Garlic Powder.
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