Red Pepper Hummless, White Bean Dip

🫑

Brand Skip's Dip

UPC Code 744335611349

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 34

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 353mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Red Pepper Hummless, White Bean Dip are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Hummless, White Bean Dip is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Hummless, White Bean Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Lima Beans, Roasted Red Pepper (Red Peppers, Canola And Virgin Olive Oil, Garlic, Vinegar, Salt, Citric Acid), Habanero Pepper Sauce (Aged Habanero Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic,), Peanut Oil, Salt, Cumin.