Saltie Public Food Database

Korean Style Bbq Beef Bowl Prime Rib Beef Steak With Shiitake Mushrooms, Edamame, Peppers, Egg, Kale, Carrots, Sesame Seeds And Korean-style Bbq Sauce

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Brand Life Cuisine
UPC Code 013800200655
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 320
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Cholesterol 71mg 24%
Sodium 809mg 35%
Total Carbohydrate 41.9g 15%
Dietary Fiber 3.1g 11%
Sugars 12g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Korean Style Bbq Beef Bowl Prime Rib Beef Steak With Shiitake Mushrooms, Edamame, Peppers, Egg, Kale, Carrots, Sesame Seeds And Korean-style Bbq Sauce are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%
fat: 20%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Bbq Beef Bowl Prime Rib Beef Steak With Shiitake Mushrooms, Edamame, Peppers, Egg, Kale, Carrots, Sesame Seeds And Korean-style Bbq Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Bbq Beef Bowl Prime Rib Beef Steak With Shiitake Mushrooms, Edamame, Peppers, Egg, Kale, Carrots, Sesame Seeds And Korean-style Bbq Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Red Bell Peppers, Edamame Soybeans, Shiitake Mushrooms, Carrots, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Kale, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Rice Wine Vinegar (Rice Wine Vinegar, Water), 2% Or Less Of Pear Puree (Pears, Ascorbic Acid [To Maintain Color]), Apple Juice Concentrate, Garlic, Modified Cornstarch, Black Sesame Seeds, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Gochujang Hot Pepper Paste (Chili, Sugar, Miso (Water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Spice.

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