Saltie Public Food Database

Southwest Caesar Dressing

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Brand Panera Bread
UPC Code 018959003607
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southwest Caesar Dressing are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%
fat: 89%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Caesar Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Caesar Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Filtered Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Corn Syrup, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Spices, Chipotle Pepper Puree [Red Chipotle Peppers, Vinegar, Sugar, Salt, Onions], Chipotle In Adobo [Chipotle Peppers, Water, Tomato Paste, Salt, Oleoresin Paprika, Natural Flavor, And Oleoresin Capsicum], Dehydrated Onions And Garlic, Lemon Juice Concentrate, Xanthan Gum, Anchovy Paste [Anchovies, Salt And Olive Oil], Dehydrated Red Bell Peppers, Maltodextrin, Soy Sauce [Soybeans, Wheat, Salt], Yeast Extract, Citric Acid.

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