Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese
🥐
UPC Code
071536208420
Data Source
USDA
Package Weight
5 oz
Serving Size
141.8g
Calories
491
Total Fat
22g
28%
Saturated Fat
10g
50%
Cholesterol
26mg
9%
Sodium
532mg
23%
Total Carbohydrate
61g
22%
Dietary Fiber
1g
4%
Sugars
18g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 141.8 g of Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese are
50% in carbs, 40% in fat, and 10% in protein.
carbs:
50%
fat:
40%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Croissant: Enriched Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate And Citric Acid [Preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Wheat Flour, Sugar, Contains 2% Or Less Of: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (Preservative), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L-cysteine, Enzymes), Soy Flour, Dextrose. Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphate, Bht, Citric Acid, Caramel Color. Egg: Shell Eggs. Cheese Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin (For Slice Separation), Artificial Color. Oil: Soybean Oil, Cottonseed Oil, Soy Lecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono - And Diglycerides, Tbhq, Beta Carotene (Color).
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