Best Grain, Whole Grain Premium Bread

🍞

Brand Aunt Millie's

UPC Code 071314056182

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (45g)

slice

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Best Grain, Whole Grain Premium Bread are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Best Grain, Whole Grain Premium Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Best Grain, Whole Grain Premium Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sorghum, Buckwheat, Cane Sugar, Wheat Gluten, Non-GMO Soybean Oil, Brown Rice, Sunflower Kernels, Rice Flour, Oat Meal, Rye Meal, Sorghum Syrup, Sea Salt, Brown Flax, Wheat Bran, Barley Flour, Cultured Wheat Flour, Natural Sour, Molasses, Sweet Dairy Whey, Chia Seed, Spelt, Quinoa, Teff, Millet, Amaranth, Non-GMO Corn Meal, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid, Soy Lecithin.