Gummi Worms
🍽
UPC Code
023637469309
Data Source
USDA
Package Weight
4.75 oz/134 g
Serving Sizes
5 pieces (40g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Gummi Worms are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gummi Worms is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gummi Worms is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Sugar, Dextrose, Gelatin, Sorbitol, Natural And Artificial Flavors, Acidulant Citric Acid, Anti-sticking (Vegetable Oil {Hydrogenated Palm And Coconut Oil} And Carnauba Wax), Artificial Colors (Fd&c Yellow #5, Yellow #6, Blue #1 And Red #40).
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