Saltie Public Food Database

Hazelnut Spread, Chocolate

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UPC Code 041735075628
Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/750 g
Serving Size 20g
g
Calories 110
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0.5g 2%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Hazelnut Spread, Chocolate are 41% in carbs, 59% in fat, and 0% in protein.

carbs: 41%
fat: 59%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Spread, Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Spread, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Rapeseed, Palm), Fat Reduced Cocoa, Hazelnuts 6%, Whey Powder (Milk), Emulsifier: Sunflower Lecithin, Flavouring.

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