Saltie Public Food Database

5 Cheese Manicotti, Ricotta, Romano, Mozzarella, Asiago & Parmesan

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UPC Code 041735002037
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 manicotti (151g)
manicotti
Calories 279
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 450mg 20%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 manicotti of 5 Cheese Manicotti, Ricotta, Romano, Mozzarella, Asiago & Parmesan are 40% in carbs, 42% in fat, and 19% in protein.

carbs: 40%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Manicotti, Ricotta, Romano, Mozzarella, Asiago & Parmesan is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Manicotti, Ricotta, Romano, Mozzarella, Asiago & Parmesan is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whole Milk, Whey, Cream, Skim Milk, Vinegar, Salt, Locust Bean Gum), Water, Modified Food Starch, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Enzymes), Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Pasteurized Whole Eggs, Dough Mix (Yellow Corn Flour, Vegetable Oil [Soybean Oil], Apo-carotenal [Color], Beta Carotene [Color]), Xanthan Gum, Guar Gum, Salt, Spices.

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