Saltie Public Food Database

Nacho Cheese Tortilla Chips

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Brand Eatz
UPC Code 032251417146
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Tortilla Chips are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Buttermilk Powder, Natural Flavor, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (Cream, Lactic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (Cream, Annatto), Spice, Yellow 6 Lake, Sugar, Mono & Diglycerides Of Fatty Acids, Spice & Coloring (Contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Spice Extractives (Includes Paprika For Color), Red 40 Lake, Yellow 6, Yellow 5.

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