Swirl Bread, Gingerbread

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Brand Pepperidge Farm

UPC Code 014100043027

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.9 oz (25g)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Swirl Bread, Gingerbread are 72% in carbs, 17% in fat, and 10% in protein.

carbs: 72%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Bread, Gingerbread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Bread, Gingerbread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Brown Sugar (Sugar, Invert Sugar, Molasses), High Fructose Corn Syrup, Sugar, Soybean Oil, Yeast, Wheat Gluten, Wheat Flour, Contains 2 Percent Or Less Of: Cinnamon, Caramel Color, Salt, Dextrose, Natural Flavors, Nonfat Milk*, Monodiglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Canola Oil, Ginger, Spices, Datem (Dough Conditioner), Maltodextrin, Wheat Starch, Sodium Bicarbonate, Malted Barley Flour, Soy Lecithin.