Saltie Public Food Database

Rum Tres Leches Ice Cream

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Brand Haagen-dazs
UPC Code 074570731923
Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 mL
Serving Sizes 2/3 cup (137g)
cup
Calories 360
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 85mg 28%
Sodium 105mg 5%
Total Carbohydrate 37.9g 14%
Dietary Fiber 0g 0%
Sugars 35.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rum Tres Leches Ice Cream are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rum Tres Leches Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rum Tres Leches Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Sweetened Condensed Milk (Condensed Milk, Sugar), Egg Yolks, Corn Syrup, Wheat Flour, Palm Oil, Rum, Eggs, Coconut Oil, Pectin, Soy Lecithin, Evaporated Milk, Salt, Soybean Oil, Baking Soda, Natural Flavors, Powdered Sugar (Sugar, Corn Starch), Vanilla Extract.

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