Nutrition Bar, Lemon Cashew Crunch

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Brand Zing

UPC Code 855531002210

Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Lemon Cashew Crunch are 48% in carbs, 22% in fat, and 30% in protein.

carbs: 48%

fat: 22%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Lemon Cashew Crunch is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Lemon Cashew Crunch is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Rice Protein Concentrate, Whey Protein Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate), Organic Tapioca Syrup, Cashews, Prebiotic Tapioca Fiber, Organic Agave Syrup, Sunflower Oil, Natural Flavor, Dried Lemon, Sunflower Lecithin, Citric Acid.