Saltie Public Food Database

Peanut Butter Cookie Dough Keto Bar

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Brand Zing
UPC Code 855531002647
Data Source USDA

Nutrition Facts

Package Weight 1.48 OZ/42 G
Serving Size 42g
g
Calories 200
Total Fat 13g 17%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Peanut Butter Cookie Dough Keto Bar are 29% in carbs, 54% in fat, and 17% in protein.

carbs: 29%
fat: 54%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookie Dough Keto Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookie Dough Keto Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Prebiotic Tapioca Fiber, Vegetable Glycerin, Organic Peanuts, Organic Brown Rice Protein, Mct (Medium Chain Triglycerides) Powder, Organic Cocoa Butter, Natural Flavors (Peanut Oil, Medium Chain Triglycerides, Sesame Oil, Natural Flavor, Mixed Tocopherols In Soy Oil (Antioxidant)), Sunflower Lecithin, Monk Fruit Concentrate, Sea Salt, Alkalized Extra High Fat Cocoa Powder.

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