Saltie Public Food Database

Chive Sour Cream Dip

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UPC Code 071043007523
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chive Sour Cream Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chive Sour Cream Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chive Sour Cream Dip is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Salt, Onion Powder, Onion Greens, Chives.

Also by Anderson Erickson

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