Saltie Public Food Database

Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce

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Brand Zatarain's
UPC Code 071429014077
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Size 196g
g
Calories 229
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 700mg 30%
Total Carbohydrate 36.1g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 196 g of Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Penne Rigati Pasta (Water, Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Milk (Vitamin D3 Added), Cooked Shrimp (Shrimp, Salt, Sodium Tri-polyphosphate), White Wine (Contains Sulfites), Green Onion, Garlic (Garlic, Water), Corn Starch, Canola Oil, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavor, Dry Whey, Paprika), Butter Concentrate (Butter [Cream, Salt], Flavor), Spices (Including Parsley, Paprika, Thyme, Cayenne Pepper, Black Pepper, Basil, Oregano), Salt, Sugar, Lemon Juice Concentrate, Dehydrated Onion & Tara Gum.

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