Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz

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Brand Conagra Brands

UPC Code 00072655001237

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (269g)

meal

Calories 261

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 19mg 6%

Sodium 511mg 22%

Total Carbohydrate 37.9g 14%

Dietary Fiber 5.1g 18%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz are 60% in carbs, 25% in fat, and 16% in protein.

carbs: 60%

fat: 25%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Cafe Steamers Frozen Dinner, Tortellini Primavera Parmesan, 9.5 Ounce, 9.5 Oz is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Cheese Tortellini (Water, Whole Grain Wheat Flour [Ultragrainâ®], Durum Wheat Flour, Ricotta Cheese [Pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Baked Wheat Flour [Wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Salt, Black Pepper), Water, Tomatoes, Zucchini, Red Bell Peppers, Carrots, Tomato Puree, Tomato Paste, Contains 2% Or Less Of: Onions, Olive Oil, Sugar, Modified Corn Starch, Garlic, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Spices, Salt, Citric Acid. Contains: Egg, Milk, Wheat.