Saltie Public Food Database

Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons

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Brand Zatarain's
UPC Code 071429011991
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/297 g
Serving Sizes 1 bowl (297g)
bowl
Calories 460
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 921mg 40%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.1g 7%
Sugars 10g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons are 48% in carbs, 34% in fat, and 19% in protein.

carbs: 48%
fat: 34%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bourbon Chicken Pasta Roasted White Meat Chicken Tenders In A Creamy Bourbon Sauce Over Twisted Pasta Ribbons is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Wheat Semolina [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned Chicken Tenders (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Half And Half (Milk, Cream), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bourbon (With Salt), Sweet Dairy Whey, Heavy Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (Dehydrated Blend Of Romano Cheese Made From Cow's Milk [Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Modified Corn Starch, Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A And D3), Dry Buttermilk, Cheese Flavor (Dehydrated Blend Of Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Corn Maltodextrin, Canola Oil, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Spices (Including Parsley Flakes And Paprika), Granulated Garlic, Xanthan Gum, Dextrose, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Sugar, Red Chili Pepper, Granulated Onion.

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