Saltie Public Food Database

Turtles, Caramel Nut Clusters, Dark Chocolate Almond, Caramel, Caramel

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Brand Demet's
UPC Code 872181007587
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 2 pieces (33g)
pieces
Calories 160
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Turtles, Caramel Nut Clusters, Dark Chocolate Almond, Caramel, Caramel are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%
fat: 52%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Turtles, Caramel Nut Clusters, Dark Chocolate Almond, Caramel, Caramel is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtles, Caramel Nut Clusters, Dark Chocolate Almond, Caramel, Caramel is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Butteroil, Soy Lecithin, Vanilla), Almonds (Almonds, Vegetable Oil [Canola, Safflower And/or Sunflower], Sea Salt), Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color.

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