Valentine's Day Mini Cupcakes

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Brand Publix Bakery

UPC Code 041415348912

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 3 cupcakes (71g)

cupcakes

Calories 280

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 43g 16%

Dietary Fiber 0g 0%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Valentine's Day Mini Cupcakes are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Day Mini Cupcakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Day Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel), Soybean And/or Canola Oil, Cornstarch, Eggs, Food Starch-modified, Corn Syrup, Mono- And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Egg Whites, Whey, Potassium Sorbate (Preservative), Wheat Starch, Soy Lecithin, Guar Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Glycerin, Maltodextrin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Wheat Protein Isolate, Natural And Artificial Flavor, Confectioner's Glaze, Datem, Calcium Stearoyl-2-lactylate, Dextrin, Red 40, Xanthan Gum, Cellulose Gum, Methylcellulose, Red 40 Lake, Yellow 5, Carnauba Wax, Annatto And Turmeric (Color).