Sesame Citrus Riced Cauliflower

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Brand Caulipower

UPC Code 854934007563

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 2/3 cup (85g)

cup

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sesame Citrus Riced Cauliflower are 40% in carbs, 45% in fat, and 16% in protein.

carbs: 40%

fat: 45%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Citrus Riced Cauliflower is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Citrus Riced Cauliflower is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Edamame, Red Onions, Red Bell Peppers, Sesame Oil, Sea Salt, Sesame Seeds, Lemon Juice Concentrate, Vegan Seasoning (Yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice), Less Than 2% Of Cilantro, Garlic, Onion, Orange Juice Concentrate.