Veggie Pizza
🍕
UPC Code
862871000332
Data Source
USDA
Package Weight
10.9 oz/310 g
Serving Sizes
0.5 pie (155g)
Calories
339
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
510mg
22%
Total Carbohydrate
49g
18%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pie of Veggie Pizza are
58% in carbs, 32% in fat, and 11% in protein.
carbs:
58%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Pizza is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Pizza is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Water, Tomatoes, Spice Blend [Granulated Garlic, Spices, Onion], Salt, Basil), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Green, Red And Yellow Bell Peppers, Basil.
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