Saltie Public Food Database

Veggie Pizza

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Brand Caulipower
UPC Code 862871000332
Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/310 g
Serving Sizes 0.5 pie (155g)
pie
Calories 339
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 510mg 22%
Total Carbohydrate 49g 18%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Veggie Pizza are 58% in carbs, 32% in fat, and 11% in protein.

carbs: 58%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Water, Tomatoes, Spice Blend [Granulated Garlic, Spices, Onion], Salt, Basil), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Green, Red And Yellow Bell Peppers, Basil.

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