Lemon Basil Yogurt Dressing

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Brand Bolthouse Farms

UPC Code 071464021269

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lemon Basil Yogurt Dressing are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Basil Yogurt Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Basil Yogurt Dressing is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Sour Cream (Cultured Cream, Enzyme), Whey Protein Concentrate, White Wine Vinegar, White Grape Juice Concentrate, Salt, Garlic, Contains 2% Or Less: Lemon Juice Concentrate, Basil, Onion Puree (Onion, Evaporated Cane Juice, Sea Salt), Egg Yolk, Distilled Vinegar, Xanthan Gum, Natural Flavor, Mustard Seed, Basil Extract, Lemon Oil, Black Pepper.