Saltie Public Food Database

Charbroiled Chicken Breast With Rib Meat

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UPC Code 888649000014
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/40 oz/1134 g
Serving Sizes 5 oz (140g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 120mg 40%
Sodium 690mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Charbroiled Chicken Breast With Rib Meat are 31% in carbs, 34% in fat, and 35% in protein.

carbs: 31%
fat: 34%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Charbroiled Chicken Breast With Rib Meat is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charbroiled Chicken Breast With Rib Meat is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken Breast (Boneless Chicken Breast Meat, Water, Seasoning (Sugar, Brown Sugar, Salt, Soy Sauce (Wheat, Soybean, Salt) Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil (As A Processing Aid), Caramel Color, Garlic Powder, Not More Than 2% Calcium Silicate Added To Prevent Caking.), Sodium Phosphate, Modified Food Starch, Vinegar Powder), Firecracker Sauce (Sugar, Water, Chilies, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Less Than 2% Of: Distilled Vinegar, Garlic, Salt, Green Bell Peppers, Sherry Wine, Ginger, Caramel Color, Spices, Xanthan Gum, Paprika, Lactic Acid), And Red Bell Peppers.

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