Greek Yogurt Cranberries

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Brand Dierbergs Markets

UPC Code 829364102614

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 15 pcs (40g)

pcs

Calories 180

Total Fat 7g 9%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pcs of Greek Yogurt Cranberries are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Cranberries is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Cranberries is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt Coating ( Sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Yogurt Powder, Nonfat Milk, Lactic Acid, Soy Lecithin ( An Emulsifier), Vanilla), Cranberries ( Sugar, Sunflower Oil), Corn Syrup, Modified Starch (Tapioca), Confectioners Glaze.