Blueberry Yogurt Pretzels

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Brand Dierbergs Markets

UPC Code 829364101792

Data Source USDA

Nutrition Facts

Serving Sizes 7 pcs. (41g)

pcs.

Calories 200

Total Fat 9g 12%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs. of Blueberry Yogurt Pretzels are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Yogurt Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Yogurt Pretzels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Reduced Mineral Whey, Whole Milk Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Color (Titanium Dioxide, Red # 40 Lake, Blue # 2 Lake, Soy Lecithin (An Emulsifier), Salt And Vanillin (An Artificial Flavor), Pretzels (Soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda, And Yeast.