Saltie Public Food Database

Dark Chocolate Almond Sea Salt Organic Trail Mix Bars

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Brand Clif
UPC Code 722252461421
Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/480 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Sea Salt Organic Trail Mix Bars are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%
fat: 58%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Sea Salt Organic Trail Mix Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Sea Salt Organic Trail Mix Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Tapioca Syrup, Organic Pecans, Organic Dried Cane Syrup, Organic Cashews, Organic Rice Flour, Organic Roasted Soybeans, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Inulin, Organic Almond Butter, Organic Cocoa, Organic Sunflower Oil, Salt, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant), Calcium Carbonate.

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