Saltie Public Food Database

Creamy Churn Style Premium Light Ice Cream, Rocky Road

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UPC Code 717544208464
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (62g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Churn Style Premium Light Ice Cream, Rocky Road are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Churn Style Premium Light Ice Cream, Rocky Road is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Churn Style Premium Light Ice Cream, Rocky Road is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Nonfat Milk, Sugar, Corn Syrup, Marshmallows [Corn Syrup, Sugar, Modified Corn Starch, Gealtin], Cream, Roasted Almonds [Almonds, Safflower Oil, And/or Canola Oil, Butter Salt], Cocoa (Processes With Alkali), Whey Protein, Tapioca Starch, Guar Gum, Mono- And Diglycerides (Plant Derived), Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Dextrose, Vitamin A Palmitate.

Also by Sunnyside Farms

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