Cuban-style Pork Cubano With Mustard & Sweet Relish

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Brand Latin District

UPC Code 192573401206

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 wrap (142g)

wrap

Calories 310

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 36mg 12%

Sodium 880mg 38%

Total Carbohydrate 32.9g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Cuban-style Pork Cubano With Mustard & Sweet Relish are 42% in carbs, 37% in fat, and 20% in protein.

carbs: 42%

fat: 37%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban-style Pork Cubano With Mustard & Sweet Relish is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban-style Pork Cubano With Mustard & Sweet Relish is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pork, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sweet Pickle Relish (Pickles, Sugar, Water, Vinegar, Salt, Red Bell Pepper, Natural Flavors), Cooked Ham Smoke Flavor Added (Ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Black Beans, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Palm Oil, Onions, Contains Less Than 2% Of: Soy Protein Concentrate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Garlic Puree, Hickory Smoke Ham Flavor (Maltodextrin, Natural Flavor, Gum Arabic, Salt), Distilled Monoglycerides, Modified Food Starch, What Flour (Wheat Flour And Enzyme), Guar Gum, Yeast, Salt, Sugar, Soybean Oil.