Organic Savory Mexican Style Black Beans With Corn & Peppers, Corn & Peppers
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UPC Code
748404420849
Data Source
USDA
Package Weight
9.2 oz/260 g
Serving Sizes
1/2 cup (130g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
25%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Organic Savory Mexican Style Black Beans With Corn & Peppers, Corn & Peppers are
76% in carbs, 4% in fat, and 20% in protein.
carbs:
76%
fat:
4%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Savory Mexican Style Black Beans With Corn & Peppers, Corn & Peppers is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Savory Mexican Style Black Beans With Corn & Peppers, Corn & Peppers is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Beans*, Onions*, Corn*; Less Than 2% Of: Red Bell Peppers*, Tomato Paste*, Corn Starch*, Garlic*, Sea Salt, Sugar*, Cilantro*, Yeast Extract* (Yeast Extract*, Natural Flavor) (Wheat), Natural Flavor*, Lime Juice Concentrate*, Spice*, Chile Pepper*, Jalapeno Pepper Powder*.
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