Rice Mix
🍚
UPC Code
011213086163
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
2.5 oz (70g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1400mg
61%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Rice Mix are
86% in carbs, 4% in fat, and 10% in protein.
carbs:
86%
fat:
4%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice (Rice, Iron [Ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat, Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin Folic Acid), Salt, Sugar, Corn Syrup Solids, Monosodium Glutamate, Hydrolyzed Soy Protein, Maltodextrin (From Corn), Onion*, Garlic*, Chicken Fat, Celery*, Leeks*, Molasses*, (Refinery Syrup, Molasses), Oleoresin Turmeric (Color), Parsley*, Disodium Inosinate And Disodium Guanylate, Caramel (Color), Natural Flavor.
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