Saltie Public Food Database

Parmesan Shrimp Rice Bowl

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UPC Code 858175003810
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 291
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 581mg 25%
Total Carbohydrate 46.1g 17%
Dietary Fiber 0.9g 3%
Sugars 5g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Parmesan Shrimp Rice Bowl are 62% in carbs, 12% in fat, and 26% in protein.

carbs: 62%
fat: 12%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Shrimp Rice Bowl is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Shrimp Rice Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Shrimp, Peas, Onions, Whey, Soybean Oil, Buttermilk, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder [(Sweet Cream, Salt), Nonfat Milk Solid], Natural Flavor, Yeast Extract, Spices, Garlic Powder, Lactic Acid, Tapioca Starch, Sodium Carbonate, Sodium Citrate.

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