Cocoa Sea Salt Caramel Waffle Cookie
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UPC Code
711381332597
Data Source
USDA
Package Weight
1.1 oz/32 g
Serving Sizes
1 cookie (32g)
Calories
0
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cocoa Sea Salt Caramel Waffle Cookie are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Sea Salt Caramel Waffle Cookie is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Sea Salt Caramel Waffle Cookie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Cocoa Powder, Whole Eggs, Soy Flour, Sea Salt, Molasses, Soy Lecithin, Baking Soda, Cinnamon
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